I hope you have fun.
Cool DOcumentaries, fitness videos
& not- so -boring books
I have been compiling some fun, motivating videos available on YouTube. I thought I would share them with you. There is floor aerobics, step, yoga and kick boxing.
I hope you have fun.
Just Label It! This organization supports the labeling of our foods, we have the right to know if there are GMO's in our food. Please help support this cause, spread the word, subscribe to their newsletter, inform yourself and others that may not understand the dangers of GMO's. Knowledge is Power. #iwontbeblind #cleaneating
After watching FOODMATTERS and HUNGRY for CHANGE, I needed to know more. These two movies are about eating a diet consisting of entirely plant based foods. These movies are pro vegan, I did watch more documentaries listed below that are also from the extreme point of view of vegetarianism or veganism. I can sympathize from purely an animal lovers point of view. That being said, I felt that if I was going to change my life I needed to take baby steps, and not be completely persuaded one way or another. In order for me to succeed in this new journey of clean eating I know I need to find a healthy balance with my food. I cannot say that one day I might become vegetarian, but today is baby steps.
Slow and steady wins the race.
Documentaries Worth Watching
Fat, Sick & Nearly Dead
Forks Over Knives
Engine 2 Kitchen Rescue
I watched all of these just recently on Netflix and found all to be enlightening. Again I could get pulled into many different directions when watching these films such as vegetarianism, worried about the planet, worried about animal treatment ect. All these things affect me and I have decided again baby steps. Learning to eat healthier is step 1, who knows where it will take me in the future. I suggest thinking of what is most important to you and your journey before watching these. I would love others input if there are other good movies to watch. I want to get more educated on this subject.